Tag: self care
You cannot avoid conflict and here are 8 strategies you can do in a conflict
Conflict is inevitable. I view conflict as sand paper. The more we go through it, the more it shapes us. But it takes a certain skill. Effective conflict resolution is an important skill for personal and professional growth. Here are some strategies for resolving conflicts: 1. Identify the problem: Identify the problem by clarifying what…
Advice I would give to my teenage self
What advice would you give to your teenage self? The one advice I would give to my teenage self is a higher education degree does not necessarily correlate with a higher salary. Sure, it depends on the speciality but is not necessarily true for all degrees. In my case, all my degrees are liberal arts…
Here are 10 tips for developing self-awareness:
1. Practice mindfulness: Take some time to tune in to your thoughts, feelings, and physical sensations in the present moment. 2. Journaling: Write down your thoughts and feelings and reflect on them to gain insights into your emotions and thought patterns. 3. Ask for feedback: Seek feedback from others about your behaviours, attitudes, and actions…