100 Decibels

Category: Self Improvement

  • Believe in Yourself

    Believing in yourself is a fundamental element of success and happiness in life. It means having a strong sense of confidence, self-worth, and trust in your abilities, talents, and potential. It is about having a positive mindset and a can-do attitude toward life’s challenges and opportunities.

    When you believe in yourself, you are more likely to:

    • take risks
    • pursue your dreams and goals
    • handle setbacks with resilience and determination

    You have a sense of purpose and direction that guides you toward success and fulfillment.

    Believing in yourself is not just about having blind faith in your abilities. It also involves developing self-awareness and a growth mindset. It requires acknowledging your strengths and weaknesses and having the willingness to learn and improve continuously.

    To cultivate self-belief, it is essential to surround yourself with positive influences such as:

    • supportive friends and family
    • mentors
    • role models who inspire you.

    Additionally, taking care of yourself physically, mentally, and emotionally is crucial by engaging in activities that bring you joy and fulfillment.

    Remember, self-belief is not something that happens overnight, but it is a process that takes time, effort, and patience. As you develop a stronger sense of self-belief, you will find that your life becomes more meaningful, fulfilling, and successful. So, believe in yourself, trust in your abilities, and don’t be afraid to take on life’s challenges with confidence and resilience.

    P.S. If you’re looking for a community of mentors to help you pursue your dreams and goals, click on the button below to join the community I’m in.

    Take me to your community!

  • The one skill that I wish schools taught

    Disclaimer: This page contains affiliate links. If you choose to make a purchase after clicking a link, I may receive a commission at no additional cost to you. Thank you for your support!

    As a PhD drop out, I’m actually learning more about life from a high school drop out. Even more so when they’re earning a 6-7 figure income. This one skill I wished I learned was this timeless system.

    Instead of explaining what the skill is, I’ll share how I learned about it. I came across the 7 Day Shift by Jeff and Jessica Samis. This shifted gears for me and made me realize that making income online was simpler than I imagined it to be. I used to believe that going to school and then getting a higher degree will help increase my income. I couldn’t be farther from the truth.

    When I learned of this skill, I already made a sale within 3 days of implementing what I learned! This came with step-by-step learning along with guidance and a community of like-minded people to move quicker. This made how to leverage a tool that automates the system. Even more so, it’s run on a proven system with no risk.

    Whenever you’re ready to learn this skill, click on the button below to get started!

    Click here to learn the skill!

  • Here are 10 tips for developing self-awareness:

    1. Practice mindfulness: Take some time to tune in to your thoughts, feelings, and physical sensations in the present moment.

    2. Journaling: Write down your thoughts and feelings and reflect on them to gain insights into your emotions and thought patterns.

    3. Ask for feedback: Seek feedback from others about your behaviours, attitudes, and actions to gain a different perspective on how others perceive you.

    4. Reflection: Take some time to reflect on your actions, thoughts, and behaviours and identify patterns and tendencies.

    5. Learn your triggers: Identify the situations, events, or people that trigger certain emotional reactions in you and explore why they affect you.

    6. Seek out different perspectives: Be open to different perspectives, opinions, and ideas that challenge your existing beliefs.

    7. Stay curious: Continuously learn new things about yourself and the world around you, and explore different approaches to self-improvement.

    8. Be honest with yourself: Be honest about your strengths and weaknesses, acknowledge your mistakes, and take responsibility for your actions.

    9. Practice self-compassion: Be kind and gentle with yourself, and avoid harsh self-criticism that can inhibit self-awareness.

    10. Seek professional help: Consider seeking professional help to gain a deeper understanding of yourself, particularly if you are struggling with mental health issues that may be impacting your self-awareness.