Tag: self care
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You cannot avoid conflict and here are 8 strategies you can do in a conflict
Conflict is inevitable. I view conflict as sand paper. The more we go through it, the more it shapes us. But it takes a certain skill. Effective conflict resolution is an important skill for personal and professional growth. Here are some strategies for resolving conflicts: 1. Identify the problem: Identify the problem by clarifying what…
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Advice I would give to my teenage self
What advice would you give to your teenage self? The one advice I would give to my teenage self is a higher education degree does not necessarily correlate with a higher salary. Sure, it depends on the speciality but is not necessarily true for all degrees. In my case, all my degrees are liberal arts…
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Here are 10 tips for developing self-awareness:
1. Practice mindfulness: Take some time to tune in to your thoughts, feelings, and physical sensations in the present moment. 2. Journaling: Write down your thoughts and feelings and reflect on them to gain insights into your emotions and thought patterns. 3. Ask for feedback: Seek feedback from others about your behaviours, attitudes, and actions…