Tag: mental health
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You are focusing on the wrong thing. Read this.
When I paid off my 6-figure student loans (and my spouse’s) 4 years ago, I started to shift my focus. One of my focuses is not playing status games. Some of the things that are no longer my priority are: I used to think of wanting to get the highest valuation (i.e. profit) but that…
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Here are 10 tips for developing self-awareness:
1. Practice mindfulness: Take some time to tune in to your thoughts, feelings, and physical sensations in the present moment. 2. Journaling: Write down your thoughts and feelings and reflect on them to gain insights into your emotions and thought patterns. 3. Ask for feedback: Seek feedback from others about your behaviours, attitudes, and actions…